YOUNGER. FASTER. STRONGER

Personal trainer in the office

A personal trainer helps you enhance the health, well-being, and productivity of your team with our comprehensive corporate wellness programs in your office. Our solutions are designed to fit the unique needs of your company, fostering a healthier, more engaged workforce.

Key Features:

  1. Workshops: Our interactive workshops cover a wide range of topics, including stress management, nutrition, mental health, and physical activity. These sessions in your office places are designed to educate and inspire employees to adopt healthier lifestyles both at work and home.
  2. Group Fitness Sessions: We offer a variety of group fitness classes that cater to all fitness levels. From yoga and pilates to high-intensity interval training (HIIT) and strength training, our sessions are fun, inclusive, and designed to boost team morale and physical fitness.
  3. Tailored Wellness Plans: Our personalized wellness plans are crafted to meet the specific needs and goals of your organization. We consider the unique characteristics of your workforce to create programs that enhance overall health and productivity.
  4. Health Assessments: Regular health assessments help employees understand their current health status and identify areas for improvement. These assessments form the basis for personalized recommendations and ongoing support.
  5. Ongoing Support: We provide continuous support through regular check-ins, progress tracking, and adjustments to the wellness plans as needed. This ensures that employees stay motivated and committed to their wellness journey.
  6. Equipping a gym or place: A Coach and interior designers can create a gym visualization and install equipment tailored to your needs.

Benefits:

  • Increased Productivity: Healthy employees are more productive, focused, and efficient, leading to better business outcomes.
  • Reduced Absenteeism: Wellness programs help reduce absenteeism by improving employees’ overall health and resilience to illness.
  • Enhanced Team Morale: Group activities and shared wellness goals foster a sense of community and improve team spirit.
  • Attract and Retain Talent: A strong corporate wellness program can attract top talent and improve employee retention by demonstrating a commitment to employee well-being.

Testimonials:

  • „Our team’s productivity and morale have significantly improved since we started the corporate wellness program. The workshops and fitness sessions are both engaging and effective.” – Accenture Lithuania
  • „The tailored wellness plans have been a great addition to our employee benefits. Our staff feels more valued and supported in their health journeys.” – Blinkro LTD

Get Started: Invest in the health and well-being of your team today. Contact us to learn more about our corporate wellness programs and how they can be tailored to meet your company’s needs.

A modern office space with ergonomic furniture, a fitness area with yoga mats and dumbbells, and a water station with fruit-infused water.